Self Health Care Behavior (SHCB) Theory
Wellness Redefined: Discover the Science of Self-Health Care Behavior.
About Self Health Care
Theory Mission
The Theory of Self-Health Care Behavior (SHCB) aims to redefine how individuals understand, regulate, and sustain their health.
Its mission is to explore the dynamic interaction between mind, body, and behavior — revealing how internal forces drive transformation.
Through this lens, SHCB seeks to make self-health a conscious, science-based process of lifelong mastery.